Did you know that September is Self-Care Awareness Month?
A time of transition.
Schedules, focus, integration.
Change, reflection, renewal.
As you transition & make your way this month, listen closely. What is calling your focus? Your attention?
Is there anything you need to tend to right now? Take 5 minutes, set your phone on a timer.
Breathe in. Rest, with your pen in hand, see what resonates and what might emerge.
A big part of personal, professional and artistic transformation & meeting our goals is focusing on Self-Care.
A customized Action plan can help, a Cycle of Creative Care available & being able to talk it out with a coach like myself, who has both a counseling lens and experience on a creative path can move you to where you want to be.
Book an initial free 30 min Consultation to see how a Coaching plan can benefit you.
Find more about Tender-Hearted Revolution Coaching here
“Because sometimes it takes the power & strength of a revolution to keep your heart tender”.