Did you know that September is Self-Care Awareness Month?

A time of transition.

Schedules, focus, integration.

Change, reflection, renewal.

As you transition & make your way this month, listen closely. What is calling your focus? Your attention?

Is there anything you need to tend to right now?  Take 5 minutes, set your phone on a timer.

Breathe in.  Rest, with your pen in hand, see what resonates and what might emerge.

A big part of personal, professional and artistic transformation & meeting our goals is focusing on Self-Care.

A customized Action plan can help, a Cycle of Creative Care available & being able to talk it out with a coach like myself, who has both a counseling lens and experience on a creative path can move you to where you want to be.


Book an initial free 30 min Consultation to see how a Coaching plan can benefit you.

Find more about Tender-Hearted Revolution Coaching here

“Because sometimes it takes the power & strength of a revolution to keep your heart tender”.