by Nicolle Nattrass | Jun 11, 2022 | Uncategorized
Summer can be a creative and rejuvenating time. Creative expression helps us explore, process feelings, improve communication, build positive connections and experiences. This large piece of paper lived on our kitchen...
by Nicolle Nattrass | May 6, 2022 | Uncategorized
It’s not often that the Prime Minister of Canada is holding a book in his hands that I am a contributing author in… This moment represents not only so many years of hard work but also how powerful following a single creative idea or impulse can be. This...
by Nicolle Nattrass | Apr 27, 2022 | Uncategorized
I am thrilled to have a chapter in this new book, along with the top 40 JOURNALING experts in the world. This book is currently ranking #1 right now on Amazon for new release in non-fiction writing category. You can pre-order it here. Since 2013, I have been shouting...
by Nicolle Nattrass | Apr 18, 2022 | Uncategorized
At long last Theatres are opening up once again! As many of you know, my professional expertise is grounded in two distinct and unique careers, in Theatre (BFA Acting Specialization, 1991) and Counselor (Certified Addiction Counselor Level II, 2007) I am thrilled to...
by Nicolle Nattrass | Mar 26, 2022 | Uncategorized
There are many employers & employees who are back at the office or preparing to head back into the workplace environment. Workplaces have varied greatly during the past 2 years as well as needs for Self-Care. Needs to stay healthy and active are key as...
by Nicolle Nattrass | Mar 12, 2022 | Uncategorized
~ I am honored to be invited to share my Creative Journaling for Self-Care Webinar Workshop once again with this incredible organization, DEVA. The DEVA 20-week Online Training Program supports Indigenous women, especially those in remote communities, to...
by Nicolle Nattrass | Feb 28, 2022 | Uncategorized
Creative Self-Care is an essential part of both my personal & professional life. My work in the world is the culmination of careers in Theatre and in helping those in Recovery/ Addiction Counselor/Creator of CJ: The Promises of Recovery. Both careers have taught...
by Nicolle Nattrass | Dec 13, 2021 | Uncategorized
Before we close this year, I wanted to share these Christmas offerings for any book & theatre fans in your life~ Just the Two Of Us … A soft place for tender hearts to land Just the Two of Us is a trauma-informed guide on how to use Creative Journaling as a key...
by Nicolle Nattrass | Oct 24, 2021 | Uncategorized
The world is changed by our example. We can uplift others. My heart is full knowing that through my example & training of staff & counselors, the Creative Journaling: Promises of Recovery Program is launched and reaching clients in treatment in St....
by Nicolle Nattrass | Oct 9, 2021 | Uncategorized
How many of you are feeling overwhelmed by the busy pace of fall ? Who would like some practical tools that you can easily apply into your day that will calm your ragged nervous systems and settle your emotions ? Join me for my workshop October 15-17th, at...
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