Creative Self-Care is an essential part of both my personal & professional life.

My work in the world is the culmination of careers in Theatre and in helping those in Recovery/ Addiction Counselor/Creator of CJ: The Promises of Recovery.

Both careers have taught me the value of Self-Care, how to support and nurture others as well as how to support and feed my own creative self-care through journaling, writing and staying true to my artistic expression, as an actor and playwright.

I am so grateful that live Theatre events are opening up again and excited to be a part of Intrepid Theatre’s Metro Studio After Dark Series, this “New Works Cabaret” features short new works and works-in-development from local multidisciplinary artists. 

I will be sharing an excerpt from my new play, SUDDENLY 50

Suddenly you’re 50 and you feel like you’re in the ultimate Netflix marathon series- SEASON 50..
So many episodes…PROMO VIDEO HERE
Ticket info here (50% of all ticket sales will be donated to the Indian Residential School Survivors Society. Funded by the Department of Canadian Heritage). 

If you can’t attend, you can also find me on ZOOM, on March 8th, where I will be joining two fantastic fellow PGC Members for International Women’s Day.

Register for this event Playwrights Guild of Canada eventhere.

For more news about CJ: The Promises of Recovery & my work, join my Newsletter.

February Newsletter here

Current Books & Publications~ click on image for links to purchase