Creative Self-Care for Moms

TO BOOK ONSITE COURSES/WORKSHOPS CONTACT NICOLLE DIRECTLY

Creative Self-Care for Moms

This e-course is available for purchase in an easy accessible 3 Lesson/Module format delivered to your inbox as PDF’S every week.

The course is designed with a busy mom or primary caregiver in mind.

  • No  expensive supplies required
  • No journaling experience required
  • Includes a 30 min Coaching call with myself for inspiration, support or guidance

Using Creativity to feed our self-care especially right now, during Covid-19 is key to boosting our mental health.

This Course is designed by me, a busy Mom (counselor CAC II & artist) who knows what it is like to juggle multiple needs, activities, dreams and workloads.This course is about integrating quality time for yourself that is fun, accessible using creative ways to reduce stress, re-charge and capture your unique perspective as a parent. 

This course includes:   

Complimentary 30 min Coaching session to support your best self-care practice 

Want  a Preview?

To Register/ Purchase e-course – $79

This Course can also be offered/available as a Webinar/Zoom/or  onsite at your location.

Group rates available.

To Arrange Onsite Booking, Contact Nicolle Directly

*Also available as Group Package with either Theatre show, Mamahood: Bursting into Light or Keynote Presentation, Mamahood: A New Frontier.

CHECK OUT MORE  OFFERINGS FROM NICOLLE NATTRASS