Creative Journaling for Self Care


TO BOOK Webinars or Onsite Workshops

Creative Journaling for Self-Care

CREATIVE JOURNALING FOR SELF-CARE is a course/webinar/workshop that is available as an online self-directed course, in person Workshop or Webinar.

Past Clients include:

The focus of this Course is renewed & improved Self-Care & exploration of Creativity.

Through accessible & easy to use journaling techniques as well as inspiring exercises to expand your creativity.

Have you always wanted to explore Journaling? This course is a great opportunity to connect, go at your own pace, videos included, printable worksheets and course includes a COACHING call with myself.  Rediscover your focus and be inspired to move forward in your personal & professional goals.

I came to the Creative Journaling for Self-Care course at the beginning of the COVID-19 pandemic, when we were being told to shelter in place. I found myself with a lot of anxiety and fear and too much time on my hands for thinking. Nicolle’s engaging and warm style and her gentle encouragement was just what I needed. Her course allowed me to find a place of calm and creativity amid a storm of crazy. In addition, the 30-minute one-on-one session proved to be invaluable – Nicolle urged me to open up to the idea of creating based on images instead of words, and that is not only fun but a welcome relief from all the words around us all the time. Thank you Nicolle!

Robin Briggs, Philadelphia, US

Feb. 22/2020 Feedback from Creative Journaling for Self-Care participants

“One of the best art workshops I’ve taken. The presenter/facilitator was an expert at her craft and a great communicator. The workshop was so well organized and our North Van Arts host was so welcoming and provided some “extra” treats.” -Annie R

“This workshop was inspiring and uplifting, I would like to take more writing art courses. Great addition in the community.” -Gurmeet K

“The course today left me with many tools that I know I will practice. I feel inspired, uplifted and encouraged by this workshop and am so grateful that this was accessible in North Vancouver. I hope for more courses like this in the future!” -Sarah J

“The journaling workshop is a new experience for me. I usually struggle to journal. This workshop provided tools and guidance that gives a much better idea of how to explore this creative method. Thank you!” -Ishana D

“The journaling workshop was exactly what I needed at this time in my life. I learned journal techniques that are realistic and fun to actually incorporate into my life.” -SD

“This workshop not only introduced me to a great variety of aspects of journaling, but also provided me with a great experience hearing about the very personal stories of others.” -Sheila




You can PURCHASE the ONLINE COURSE, Creative Journaling for Self-Care.

This Course was successfully launched in Nov. 2019 with the International Association for Journal Writing.