Creative Journaling for Self Care
“Nicolle is an absolute pleasure to work with and I have had the fortunate honour to have her as a speaker and facilitator at several uBlossom Retreats over the past 8 years. As an event planner of wellness retreats, Nicolle’s workshop – Creative Journaling for Self Care offers an important tool that supports optimal health and well-being. Nicolle’s style of teaching is inclusive, fun, informative and led with humor, giving everyone a safe space to be creative and open. Her books, resources and online workshops are invaluable, and I would recommend everyone take her course, and be rewarded with the confidence to incorporate this beneficial life long practice into their daily lives.”
Chopra Certified Primordial Sound Meditation Instructor, Founder + CEO, uBlossom Retreats & Events
Creative Journaling for Self-Care
CREATIVE JOURNALING FOR SELF-CARE is a course/webinar/workshop that is available as an online self-directed course, in person Workshop or Webinar.
Past Clients include:
The focus of this Course is renewed & improved Self-Care & exploration of Creativity.
Through accessible & easy to use journaling techniques as well as inspiring exercises to expand your creativity.
Have you always wanted to explore Journaling? This course is a great opportunity to connect, go at your own pace, videos included, printable worksheets and course includes a COACHING call with myself. Rediscover your focus and be inspired to move forward in your personal & professional goals.
“I came to the Creative Journaling for Self-Care course at the beginning of the COVID-19 pandemic, when we were being told to shelter in place. I found myself with a lot of anxiety and fear and too much time on my hands for thinking. Nicolle’s engaging and warm style and her gentle encouragement was just what I needed. Her course allowed me to find a place of calm and creativity amid a storm of crazy. In addition, the 30-minute one-on-one session proved to be invaluable – Nicolle urged me to open up to the idea of creating based on images instead of words, and that is not only fun but a welcome relief from all the words around us all the time. Thank you Nicolle!”
Robin Briggs, Philadelphia, US
Feb. 22/2020 Feedback from Creative Journaling for Self-Care participants
“One of the best art workshops I’ve taken. The presenter/facilitator was an expert at her craft and a great communicator. The workshop was so well organized and our North Van Arts host was so welcoming and provided some “extra” treats.” -Annie R
“This workshop was inspiring and uplifting, I would like to take more writing art courses. Great addition in the community.” -Gurmeet K
“The course today left me with many tools that I know I will practice. I feel inspired, uplifted and encouraged by this workshop and am so grateful that this was accessible in North Vancouver. I hope for more courses like this in the future!” -Sarah J
“The journaling workshop is a new experience for me. I usually struggle to journal. This workshop provided tools and guidance that gives a much better idea of how to explore this creative method. Thank you!” -Ishana D
“The journaling workshop was exactly what I needed at this time in my life. I learned journal techniques that are realistic and fun to actually incorporate into my life.” -SD
“This workshop not only introduced me to a great variety of aspects of journaling, but also provided me with a great experience hearing about the very personal stories of others.” -Sheila
TO BOOK AN ONSITE COURSE
OR
You can PURCHASE the ONLINE COURSE, Creative Journaling for Self-Care.
This Course was successfully launched in Nov. 2019 with the International Association for Journal Writing.
TO REGISTER FOR THIS COURSE