Nicolle Nattrass



Tender-Hearted Revolution


During early Covid, I fell into reflection time as many of my Live events were cancelled. I began to think of many of us who work in Theatre & the Arts facing huge transitions, having lost work or now unable to work. 
When I lived in Toronto, I lived one block away from the Al and Malka Green Artists Health Centre, the only clinic of its kind in Canada that specializes in serving the entire artistic community. I was fortunate to be able to access the services and to be able to be supported in a unique way that was artist centered.
This time of reflection for myself during the pandemic has allowed me to identify what is important to me and what I bring, whether an actor, counselor, playwright or workshop facilitator. I discovered that the essential element for me has been to honor the tender hearts I work with.  This is what I bring to whatever I do as I have learned how to take care of my own tender heart as an artist. I know from first-hand experience that sometimes, it takes the strength of revolution to keep our hearts tender. 
I want to create more heart centered & artist centered support in the world and I can do so in many ways. I was challenged by a business performance coach to spend some time writing to see if I could articulate the “process” of what I do… To put into words, to name and to identify this process became what I call a “Cycle of Creative Care”.
 This Cycle of Creative Care is a 3 Phase Process that can help families, artists, individuals, groups and organizations to remain healthy, whole and vibrant.
A foundation grounded in a trauma-informed, authentic and creative approach which unites my clinical certification and skills with my first-hand professional creative path to help others achieve

 Sometimes it takes strength & the power of a revolution to keep your heart

Book an initial 30 min free Consultation

 to inquire about the Cycle of Creative Care,

 how it can benefit and care for you.

When We Work Together, expect:

  • One on One Coaching sessions using a counselor’s lens, listening for the spoken and unspoken, nurturing solutions to increase creativity, clarity, self-care and boost confidence.
  • A customized Action plan to focus your personal, professional and artistic goals using the Cycle of Care: Phase 1 Uncover/Discover, Phase 2 Recover/Redefine & Phase 3 Emerge/Expand
  • Deeper understanding, new tools, strategies and resources to support longevity & productivity

Coaching Packages Available-

3 Sessions

6 Sessions

12 Sessions

3 Month Program

To Purchase, Visit my Shop