Supporting Mental Wellness & Self-Care
Programs,Courses, Coaching, Keynotes,
Solo Shows
& more…
I am grateful to live, work and create on the unceded and ancestral territory of the Snaw’naw’as First Nations people.
Using a trauma informed lens, I strive to cultivate and create environments where tender conversations can be held, where reciprocal collaboration is nurtured and where anti-racism and oppression are disrupted. I am a life long learner, dedicating myself to continued personal and professional growth that flow strongly in harm reduction, prevention, healing and repair.
My professional expertise is the culmination of my unique careers in Counseling (Individual & Group facilitation) and Theatre (Acting, Writing, Performing, Teaching).
What I Offer
Journaling & Creativity- a powerful therapeutic tool
CACCF approved courses, workbooks & trauma-informed curriculum to reduce stress and improve self-care and purpose.
Theatre & Expressive Arts Workshops
New Webinars & onsite workshops available on Dramaturgy, Solo Show Development, New Play Creation, Characterization, Acting improv and more for all ages.
Keynote Speaker & Trauma informed Facilitator
Keynote Presenter & Facilitator, specializing in Keynotes using humor to advocate for healing and wellnesss. Mamahood: A New Frontier, Creative Journaling for Self-Care.
Powerful Solo Shows
Acclaimed solo show, Mamahood: Bursting into Light featured at festivals and theatres across Canada.
New Solo Show: Suddenly 50…
Counselor CAC II/ Tender Hearted Revolution Coaching
Helping all achieve personal, professional & artistic transformation through the exploration of Creative Self-Care.
Creative Writing Services
Over 15 years experience offering professional and informed script consultation, support & dramaturgy.
Consultations
Active Clients
Written Articles
Cups of Coffee
Featured Projects
Testimonials
“Working with Nicolle as a co-creator and facilitator of the Live Your Best Story Retreat for the past five years has been enlightening, deeply nourishing and is always fun. As a co-facilitator she seamlessly moves between leading from the front and transitioning to leading from the behind. Nicolle’s highly intuitive and life-affirming approach honours the unique and sensitive needs of each person she supports. An exceptional somatic listener, skilled yet organic, direct yet subtle, and above all, is a supreme joy to learn from.”
“I am grateful for the journaling course. Nicolle is loving, supportive, encouraging and a wonderful teacher and counselor.”
“I came to the Creative Journaling for Self-Care course at the beginning of the COVID-19 pandemic, when we were being told to shelter in place. I found myself with a lot of anxiety and fear and too much time on my hands for thinking. Nicolle’s engaging and warm style and her gentle encouragement was just what I needed. Her course allowed me to find a place of calm and creativity amid a storm of crazy. In addition, the 30-minute one-on-one session proved to be invaluable – Nicolle urged me to open up to the idea of creating based on images instead of words, and that is not only fun but a welcome relief from all the words around us all the time. Thank you Nicolle!”
Robin Briggs, Philadelphia, US
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