I am grateful to live, work and create on the unceded and ancestral territory of the Snaw’naw’as First Nations people.

Using a trauma informed lens, I strive to cultivate and create environments where tender conversations can be held, where reciprocal collaboration is nurtured and where anti-racism and oppression are disrupted. I am a life long learner, dedicating myself to continued personal and professional growth that flow strongly in harm reduction, prevention, healing and repair.

My professional expertise is the culmination of my unique careers in Counseling (Individual & Group facilitation) and Theatre (Acting, Writing, Performing, Teaching).

I use my professional knowledge & lived experience to help others and offer tools for increased creative self care and mental wellness navigating difficult conversations and topics like psychological safety, trauma, anxiety and substance misuse.